Take your first step towards your best self
Connect with a therapist in a 30-minute video session to share your challenges and ensure fit.
Booking this session does not commit you to starting Meru Health’s 12-week program.
What’s in the 12-week program
Stay connected with your therapist via video sessions and unlimited messaging.
Build healthy habits with proven tools for immediate relief and lasting change.
Track your progress with bi-weekly assessments to ensure personalized care.